Caleemaha ku jira timaha jaristaadu waa qayb muhiim ah oo ka mid ah xiirista ama jarista timahaaga.Si kastaba ha noqotee, dad badan ayaa u muuqda inay iska indhatiraan dayactirka madaxa gooya ka dib markay isticmaalaan timaha jarista, taas oo keenta saameyn xun oo xiirashada iyo xitaa dhaawaca maqaarka.Maqaalkani waxa uu ku dhex maraa qaar ka mid ah talooyinka pro si aad u ilaaliso madaxyada gooyooyinka fiiqan oo nadiif ah si sax ah, siman xiirid wakhti kasta.
Nadiifinta daabka Nadiifintu waa tallaabada ugu muhiimsan ee lagu ilaalinayo madaxa gooya.Si taxadar leh u nadiifi madaxyada jarista ka dib isticmaal kasta si aad uga fogaato ururinta kareemka xiirashada, timaha, dhogorta iyo hadhaaga saliidda leh.Sida ugu fiican ee loo nadiifiyo waa in la isticmaalo biyo diirran iyo shaambo khafiif ah, oo si taxadar leh ugu xoq caarada burush ama caday duug ah.Hubi inaad ka saarto dhammaan qashinka, ka dibna ku qalaji caarada tuwaal nadiif ah ama tuwaal warqad ah.
Si fiican u ilaali in timaha gooyuhu ay afaysan yihiin ayaa fure u ah xaqiijinta xiirashada wanaagsan.Goynta iyo afaynta madaxyada mandiilada si joogto ah waxay ilaalin doontaa afaysankooda.Waxaad isticmaali kartaa qalabka manjooyinka xirfadlayaasha ah ama waxaad aadi kartaa dukaanka timo-jaraha si aad u dayactirto, ama waxaad baran kartaa inaad adigu afeysato madaxa mankiilka.Kaliya isticmaal qalabka wax lagu nadiifiyo ee dhagxaanta leh ama xirmo fiiqid gaar ah, raacna tilmaamaha ku jira tilmaamaha si aad u afeysato daabka 2-3 bilood kasta si aad u afaysan.
hagaajinta saliidda Marka lagu daro ilaalinta fiiqan, sidoo kale aad bay muhiim u tahay in saliidda madaxa mindida.Codsashada qadar habboon ee saliidda madaxa gooyuhu waxay yarayn kartaa is-jiidhiyaha madaxa waxayna sii dheerayn kartaa nolosha adeeggeeda.Isticmaalka ka hor, mari 2-3 dhibcood oo saliid gaar ah ama saliid heerka cuntada ah madaxa gooya, dabadeed u daa timaha jarista inay qallajiso dhowr ilbiriqsi si ay saliidda si siman u qaybiso.Saliiduhu kaliya maaha inay ilaaliyaan daabka, laakiin sidoo kale waxay yareeyaan dareenka gubashada ee ay keento is jiid jiid.
Ilaalinta Kaydinta saxda ah waxay lama huraan u tahay daryeelka madax-jarayaasha timahaaga.Marka timaha jarista aan la isticmaalin, waxa fiican in madaxa gooya la saaro daboolka ilaalinta.Ka saar timaha iyo wasakhda madaxa gooya oo hubi in madaxa gooyuhu uu engegan yahay ka hor inta aan la isticmaalin muddo dheer.Isla mar ahaantaana, madaxa gooya waa in sidoo kale laga fogeeyaa biyaha iyo deegaanka qoyan si looga fogaado daxalka.Isla mar ahaantaana, iska ilaali inaad timaha jarista ka soo tuurto meel sare si aad uga fogaato dhaawac soo gaadho madaxa gooya.
Si joogto ah u beddel madaxa gooyayaasha Madax-jarayaasha timaha sidoo kale waxay leeyihiin cimri dherer, gaar ahaan kuwa madaxyada la tuuri karo ee aan la goyn karin lana goyn karin.Iyada oo ku xidhan inta jeer ee isticmaalkaaga, bedelida madax gooyayaasha waqtiyo joogto ah (badanaa 3-6 bilood) ayaa fure u ah hubinta tayada xiirashada iyo nadaafadda.Marka madaxa gooyuhu daxaloobaan, afuufaan, fiiqan ama ay adag tahay in la nadiifiyo, madaxa gooyuhu waa in la beddelaa wakhtiga si loo helo saamaynta xiirashada ugu fiican.
Daryeelida madaxa timaha jaristaadu waa furaha xiiro wanaagsan oo raaxo leh.Nadiifinta saxda ah, ilaalinta fiiqan, hagaajinta saliidaynta, kaydinta saxda ah iyo talooyinka beddelka madaxa ee joogtada ah, waxaad xaqiijin kartaa in timaha jarista timahaagu ay u ekaanayaan kuwo cusub oo raaxo leh, xiiran siman.Ma aha oo kaliya, hababkan dayactirka ayaa sidoo kale sii dheerayn kara nolosha madaxa gooyuhu, si timahaaga timahaagu had iyo jeer u muuqdaan kuwo fiiqan!
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Waqtiga boostada: Agoosto-28-2023
